OMEGA-3 TRAIL MIX WITH WALNUTS vs OAT BRAN ORGANIC PRETZELS
Nutrition comparison per 100 g serving
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OMEGA-3 TRAIL MIX WITH WALNUTS wins in 6 out of 10 nutrient categories
OMEGA-3 TRAIL MIX WITH WALNUTS: 6
vs
OAT BRAN ORGANIC PRETZELS: 3
(1 ties)
Overview
| Nutrient | OMEGA-3 TRAIL MIX WITH WALNUTS | OAT BRAN ORGANIC PRETZELS | Winner |
|---|---|---|---|
| Calories | 560 cal | 357 cal | |
| Protein | 16 g | 10.7 g | |
| Carbs | 32 g | 71.4 g | |
| Fat | 44 g | 5.4 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OMEGA-3 TRAIL MIX WITH WALNUTS | OAT BRAN ORGANIC PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 480 MG | 179 MG | |
| Sodium, Na | 0 MG | 750 MG |