OMEGA-3 NUT MIX vs PURE MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PURE MILK CHOCOLATE wins in 4 out of 10 nutrient categories
OMEGA-3 NUT MIX: 3
vs
PURE MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | OMEGA-3 NUT MIX | PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 548 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 21.4 g | 59.5 g | |
| Fat | 53.6 g | 31.0 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 NUT MIX | PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA-3 NUT MIX | PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 62 MG |