OMEGA 3 DELUXE SWEETENED DRIED CRANBERRIES vs KALA CHANA
Nutrition comparison per 100 g serving
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KALA CHANA wins in 6 out of 11 nutrient categories
OMEGA 3 DELUXE SWEETENED DRIED CRANBERRIES: 3
vs
KALA CHANA: 6
(2 ties)
Overview
| Nutrient | OMEGA 3 DELUXE SWEETENED DRIED CRANBERRIES | KALA CHANA | Winner |
|---|---|---|---|
| Calories | 529 cal | 368 cal | |
| Protein | 11.8 g | 16.8 g | |
| Carbs | 38.2 g | 66.3 g | |
| Fat | 38.2 g | 4.2 g | |
| Fiber | 5.9 g | 34.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA 3 DELUXE SWEETENED DRIED CRANBERRIES | KALA CHANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA 3 DELUXE SWEETENED DRIED CRANBERRIES | KALA CHANA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 211 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Magnesium, Mg | 147 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |