OMEGA-3 DELUXE CRANBERRIES vs CRACKER JACK'D
Nutrition comparison per 100 g serving
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CRACKER JACK'D wins in 6 out of 12 nutrient categories
OMEGA-3 DELUXE CRANBERRIES: 3
vs
CRACKER JACK'D: 6
(3 ties)
Overview
| Nutrient | OMEGA-3 DELUXE CRANBERRIES | CRACKER JACK'D | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 46.9 g | 32.1 g | |
| Fat | 31.3 g | 35.7 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 DELUXE CRANBERRIES | CRACKER JACK'D | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OMEGA-3 DELUXE CRANBERRIES | CRACKER JACK'D | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 0 MG | 375 MG |