OMEGA-3 CRANBERRIES vs PROTEIN BALL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OMEGA-3 CRANBERRIES: 4
vs
PROTEIN BALL: 4
(2 ties)
Overview
| Nutrient | OMEGA-3 CRANBERRIES | PROTEIN BALL | Winner |
|---|---|---|---|
| Calories | 488 cal | 393 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 29.4 g | 17.8 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 CRANBERRIES | PROTEIN BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA-3 CRANBERRIES | PROTEIN BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 178 MG |