OMEGA-3 CRANBERRIES vs HOT CHEESE CURLS
Nutrition comparison per 100 g serving
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OMEGA-3 CRANBERRIES wins in 7 out of 11 nutrient categories
OMEGA-3 CRANBERRIES: 7
vs
HOT CHEESE CURLS: 2
(2 ties)
Overview
| Nutrient | OMEGA-3 CRANBERRIES | HOT CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 488 cal | 536 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 29.4 g | 35.7 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 CRANBERRIES | HOT CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA-3 CRANBERRIES | HOT CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 0 MG | 1,536 MG |