OMEGA 3 CRANBERRIES vs TORN & GLASSER
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 6 out of 11 nutrient categories
OMEGA 3 CRANBERRIES: 3
vs
TORN & GLASSER: 6
(2 ties)
Overview
| Nutrient | OMEGA 3 CRANBERRIES | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 11.9 g | |
| Carbs | 66.7 g | 45.2 g | |
| Fat | 15 g | 31.0 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA 3 CRANBERRIES | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA 3 CRANBERRIES | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 67 MG | 167 MG |