OMEGA-3 ALA vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 12 nutrient categories
OMEGA-3 ALA: 3
vs
KROGER: 5
(4 ties)
Overview
| Nutrient | OMEGA-3 ALA | KROGER | Winner |
|---|---|---|---|
| Calories | 571 cal | 568 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 0 g | 54.1 g | |
| Fat | 64.3 g | 37.8 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 ALA | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 29 UG | 0 UG |
Minerals
| Mineral | OMEGA-3 ALA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 68 MG |