OLOMOMO vs TGF

Nutrition comparison per 100 g serving

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OLOMOMO wins in 6 out of 10 nutrient categories

OLOMOMO: 6 vs TGF: 2 (2 ties)

Overview

Nutrient	OLOMOMO	TGF	Winner
Calories	581 cal	433 cal
Protein	18.6 g	6.7 g
Carbs	34.9 g	53.3 g
Fat	39.5 g	20 g
Fiber	11.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	OLOMOMO	TGF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLOMOMO	TGF
Calcium, Ca	209 MG	67 MG
Iron, Fe	2.5 MG	2.4 MG
Sodium, Na	151 MG	33 MG

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