OLOMOMO vs EMERALD

Nutrition comparison per 100 g serving

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OLOMOMO wins in 5 out of 10 nutrient categories

OLOMOMO: 5 vs EMERALD: 3 (2 ties)

Overview

Nutrient	OLOMOMO	EMERALD	Winner
Calories	533 cal	536 cal
Protein	16.7 g	14.3 g
Carbs	36.7 g	35.7 g
Fat	40 g	39.3 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	OLOMOMO	EMERALD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLOMOMO	EMERALD
Calcium, Ca	200 MG	143 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	150 MG	375 MG

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