OLIVIA vs FRENCH TOAST BAGELS
Nutrition comparison per 100 g serving
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FRENCH TOAST BAGELS wins in 6 out of 11 nutrient categories
OLIVIA: 3
vs
FRENCH TOAST BAGELS: 6
(2 ties)
Overview
| Nutrient | OLIVIA | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Calories | 200 cal | 259 cal | |
| Protein | 3.3 g | 8.6 g | |
| Carbs | 40 g | 54.3 g | |
| Fat | 3.3 g | 1.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVIA | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVIA | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 317 MG | 469 MG |