OLIVIA vs CORN BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLIVIA: 5
vs
CORN BREAD: 5
(1 ties)
Overview
| Nutrient | OLIVIA | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 326 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 40 g | 53.6 g | |
| Fat | 3.3 g | 10.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVIA | CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | OLIVIA | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 217 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 317 MG | 194 MG |