OLIVIA SUPERFREE vs 7 LAYER DESSERT BAR
Nutrition comparison per 100 g serving
Ad 468x60
7 LAYER DESSERT BAR wins in 5 out of 11 nutrient categories
OLIVIA SUPERFREE: 4
vs
7 LAYER DESSERT BAR: 5
(2 ties)
Overview
| Nutrient | OLIVIA SUPERFREE | 7 LAYER DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 417 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 44.1 g | 62.5 g | |
| Fat | 23.5 g | 16.7 g | |
| Fiber | 4.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVIA SUPERFREE | 7 LAYER DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVIA SUPERFREE | 7 LAYER DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 96 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 96 MG | 292 MG |