OLIVIA SUPERFREE vs RASPBERRY TOASTERS
Nutrition comparison per 100 g serving
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RASPBERRY TOASTERS wins in 7 out of 11 nutrient categories
OLIVIA SUPERFREE: 2
vs
RASPBERRY TOASTERS: 7
(2 ties)
Overview
| Nutrient | OLIVIA SUPERFREE | RASPBERRY TOASTERS | Winner |
|---|---|---|---|
| Calories | 405 cal | 371 cal | |
| Protein | 2.7 g | 4.8 g | |
| Carbs | 48.7 g | 79.0 g | |
| Fat | 21.6 g | 8.1 g | |
| Fiber | 4.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVIA SUPERFREE | RASPBERRY TOASTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVIA SUPERFREE | RASPBERRY TOASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 95 MG | 306 MG |