OLIVES TO GO! vs SOUTHWEST CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST CHICKEN SALAD wins in 7 out of 11 nutrient categories
OLIVES TO GO!: 2
vs
SOUTHWEST CHICKEN SALAD: 7
(2 ties)
Overview
| Nutrient | OLIVES TO GO! | SOUTHWEST CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 156 cal | |
| Protein | 0 g | 6.8 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 17.9 g | 10.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES TO GO! | SOUTHWEST CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | OLIVES TO GO! | SOUTHWEST CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 191 MG |