OLIVES STUFFED WITH REAL JALAPENO vs PRESERVED DUCK EGG
Nutrition comparison per 100 g serving
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PRESERVED DUCK EGG wins in 4 out of 10 nutrient categories
OLIVES STUFFED WITH REAL JALAPENO: 2
vs
PRESERVED DUCK EGG: 4
(4 ties)
Overview
| Nutrient | OLIVES STUFFED WITH REAL JALAPENO | PRESERVED DUCK EGG | Winner |
|---|---|---|---|
| Calories | 150 cal | 133 cal | |
| Protein | 0 g | 11.7 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 15 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES STUFFED WITH REAL JALAPENO | PRESERVED DUCK EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVES STUFFED WITH REAL JALAPENO | PRESERVED DUCK EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,700 MG | 583 MG |