OLIVES vs ROASTED PIMIENTOS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PIMIENTOS wins in 6 out of 10 nutrient categories
OLIVES: 3
vs
ROASTED PIMIENTOS: 6
(1 ties)
Overview
| Nutrient | OLIVES | ROASTED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 136 cal | 23 cal | |
| Protein | 1 g | 0.8 g | |
| Carbs | 1.2 g | 5.4 g | |
| Fat | 14 g | 0 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES | ROASTED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 41.5 MG |
Minerals
| Mineral | OLIVES | ROASTED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 900 MG | 162 MG |