OLIVE PATE vs PITTED ALCAPARRADO
Nutrition comparison per 100 g serving
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OLIVE PATE wins in 4 out of 10 nutrient categories
OLIVE PATE: 4
vs
PITTED ALCAPARRADO: 3
(3 ties)
Overview
| Nutrient | OLIVE PATE | PITTED ALCAPARRADO | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 6.7 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE PATE | PITTED ALCAPARRADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE PATE | PITTED ALCAPARRADO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 2,200 MG |