OLIVE OIL & VINEGAR VINAIGRETTE vs HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OLIVE OIL & VINEGAR VINAIGRETTE: 3
vs
HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES: 3
(5 ties)
Overview
| Nutrient | OLIVE OIL & VINEGAR VINAIGRETTE | HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 3.3 g | 57.1 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & VINEGAR VINAIGRETTE | HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE OIL & VINEGAR VINAIGRETTE | HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 143 MG |