OLIVE OIL & SEA SALT FOCACCIA vs DEMI SOURDOUGH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
DEMI SOURDOUGH BREAD wins in 6 out of 12 nutrient categories
OLIVE OIL & SEA SALT FOCACCIA: 4
vs
DEMI SOURDOUGH BREAD: 6
(2 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT FOCACCIA | DEMI SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 281 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 46.4 g | 59.7 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEA SALT FOCACCIA | DEMI SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT FOCACCIA | DEMI SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 500 MG | 579 MG |