OLIVE OIL & SEA SALT CRACKERS vs EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER
Nutrition comparison per 100 g serving
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EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER wins in 6 out of 10 nutrient categories
OLIVE OIL & SEA SALT CRACKERS: 3
vs
EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER: 6
(1 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT CRACKERS | EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calories | 406 cal | 464 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 78.1 g | 75 g | |
| Fat | 7.8 g | 16.1 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT CRACKERS | EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 656 MG | 857 MG |