OLIVE OIL & SEA SALT CRACKERS vs H.T. TRADERS
Nutrition comparison per 100 g serving
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OLIVE OIL & SEA SALT CRACKERS wins in 3 out of 10 nutrient categories
OLIVE OIL & SEA SALT CRACKERS: 3
vs
H.T. TRADERS: 2
(5 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT CRACKERS | H.T. TRADERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEA SALT CRACKERS | H.T. TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT CRACKERS | H.T. TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 800 MG | 533 MG |