OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ORCHARD wins in 5 out of 10 nutrient categories
OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN: 2
vs
PREMIUM ORCHARD: 5
(3 ties)
Overview
| Nutrient | OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 536 cal | 418 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 42.9 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 607 MG | 193 MG |