OLIVE OIL CROSTINI vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BAGELS wins in 7 out of 13 nutrient categories
OLIVE OIL CROSTINI: 3
vs
BLUEBERRY BAGELS: 7
(3 ties)
Overview
| Nutrient | OLIVE OIL CROSTINI | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 433 cal | 284 cal | |
| Protein | 13.3 g | 9.9 g | |
| Carbs | 66.7 g | 56.8 g | |
| Fat | 11.7 g | 1.9 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL CROSTINI | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL CROSTINI | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Sodium, Na | 1,000 MG | 494 MG |