OLIVE OIL CROSTINI vs 7-GRAIN SPROUTED GRAIN SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
7-GRAIN SPROUTED GRAIN SLICED BREAD wins in 7 out of 10 nutrient categories
OLIVE OIL CROSTINI: 2
vs
7-GRAIN SPROUTED GRAIN SLICED BREAD: 7
(1 ties)
Overview
| Nutrient | OLIVE OIL CROSTINI | 7-GRAIN SPROUTED GRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 66.7 g | 41.7 g | |
| Fat | 11.7 g | 4.2 g | |
| Fiber | 3.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL CROSTINI | 7-GRAIN SPROUTED GRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | OLIVE OIL CROSTINI | 7-GRAIN SPROUTED GRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Sodium, Na | 1,000 MG | 472 MG |