OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS vs FIG & ALMOND SEEDED CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
FIG & ALMOND SEEDED CRISPS wins in 7 out of 11 nutrient categories
OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS: 2
vs
FIG & ALMOND SEEDED CRISPS: 7
(2 ties)
Overview
| Nutrient | OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS | FIG & ALMOND SEEDED CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 70 g | 60 g | |
| Fat | 23.3 g | 15 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS | FIG & ALMOND SEEDED CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS | FIG & ALMOND SEEDED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 190 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Potassium, K | 200 MG | 675 MG | |
| Sodium, Na | 733 MG | 700 MG |