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OLIVE MUFFALATA vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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SLICED PICKLED BEETS wins in 5 out of 10 nutrient categories
OLIVE MUFFALATA: 2 vs SLICED PICKLED BEETS: 5 (3 ties)

Overview

Nutrient OLIVE MUFFALATA SLICED PICKLED BEETS Winner
Calories 5,000 cal 52 cal
Protein 0 g 0 g Tie
Carbs 200 g 13.8 g
Fat 450 g 0 g
Fiber 100 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral OLIVE MUFFALATA SLICED PICKLED BEETS Winner
Calcium, Ca 0 MG 10 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 100 MG
Sodium, Na 43,000 MG 207 MG
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