OLIVE LOAF vs BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
OLIVE LOAF wins in 5 out of 10 nutrient categories
OLIVE LOAF: 5
vs
BOLOGNA: 2
(3 ties)
Overview
| Nutrient | OLIVE LOAF | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE LOAF | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | OLIVE LOAF | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 893 MG |