OLIVE & ANTIPASTO vs CUT CABBAGE KIMCHI
Nutrition comparison per 100 g serving
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CUT CABBAGE KIMCHI wins in 6 out of 10 nutrient categories
OLIVE & ANTIPASTO: 3
vs
CUT CABBAGE KIMCHI: 6
(1 ties)
Overview
| Nutrient | OLIVE & ANTIPASTO | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Calories | 250 cal | 20 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 7.1 g | 4.9 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE & ANTIPASTO | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.6 MG |
Minerals
| Mineral | OLIVE & ANTIPASTO | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Sodium, Na | 1,429 MG | 799 MG |