OLIO vs WHEAT CINNAMON RAISIN BREAKFAST BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT CINNAMON RAISIN BREAKFAST BREAD wins in 5 out of 11 nutrient categories
OLIO: 4
vs
WHEAT CINNAMON RAISIN BREAKFAST BREAD: 5
(2 ties)
Overview
| Nutrient | OLIO | WHEAT CINNAMON RAISIN BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 258 cal | |
| Protein | 13.3 g | 125.8 g | |
| Carbs | 66.7 g | 51.6 g | |
| Fat | 10 g | 1.6 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIO | WHEAT CINNAMON RAISIN BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIO | WHEAT CINNAMON RAISIN BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 1,000 MG | 355 MG |