OLDE CANADIAN CHICKEN RUB vs ASHWA GANDHA GROUND ORGANIC SPICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
OLDE CANADIAN CHICKEN RUB: 6
vs
ASHWA GANDHA GROUND ORGANIC SPICES: 6
(1 ties)
Overview
| Nutrient | OLDE CANADIAN CHICKEN RUB | ASHWA GANDHA GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 274 cal | 45 cal | |
| Protein | 5 g | 1 g | |
| Carbs | 61 g | 10 g | |
| Fat | 2 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE CANADIAN CHICKEN RUB | ASHWA GANDHA GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 85 MG | 0 MG |
Minerals
| Mineral | OLDE CANADIAN CHICKEN RUB | ASHWA GANDHA GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 280 MG | 32 MG | |
| Iron, Fe | 4 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 20 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 9,846 MG | 0 MG |