OLD WORLD MICHIGAN BAKED FLAX vs DINNER ROLLS WHITE
Nutrition comparison per 100 g serving
Ad 468x60
DINNER ROLLS WHITE wins in 5 out of 11 nutrient categories
OLD WORLD MICHIGAN BAKED FLAX: 4
vs
DINNER ROLLS WHITE: 5
(2 ties)
Overview
| Nutrient | OLD WORLD MICHIGAN BAKED FLAX | DINNER ROLLS WHITE | Winner |
|---|---|---|---|
| Calories | 286 cal | 245 cal | |
| Protein | 10.7 g | 7.6 g | |
| Carbs | 46.4 g | 49.1 g | |
| Fat | 5.4 g | 1.9 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WORLD MICHIGAN BAKED FLAX | DINNER ROLLS WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WORLD MICHIGAN BAKED FLAX | DINNER ROLLS WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 607 MG | 623 MG |