OLD WORLD MICHIGAN BAKED BREAD vs WHOLE GRAIN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN LOAF wins in 9 out of 14 nutrient categories
OLD WORLD MICHIGAN BAKED BREAD: 1
vs
WHOLE GRAIN LOAF: 9
(4 ties)
Overview
| Nutrient | OLD WORLD MICHIGAN BAKED BREAD | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 354 cal | 246 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 52.1 g | 49.1 g | |
| Fat | 12.5 g | 2.6 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WORLD MICHIGAN BAKED BREAD | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WORLD MICHIGAN BAKED BREAD | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 260 MG | 649 MG |