OLD WORLD EGGNOG SPECIAL BATCH GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
OLD WORLD EGGNOG SPECIAL BATCH GELATO: 0
vs
LIGHT ICE CREAM: 8
(3 ties)
Overview
| Nutrient | OLD WORLD EGGNOG SPECIAL BATCH GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 123 cal | |
| Protein | 3.1 g | 7.7 g | |
| Carbs | 25 g | 22.6 g | |
| Fat | 8.6 g | 3.9 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WORLD EGGNOG SPECIAL BATCH GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WORLD EGGNOG SPECIAL BATCH GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 226 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 55 MG | 110 MG | |
| Sodium, Na | 35 MG | 148 MG |