OLD WESSEX LTD. vs LOW FAT GRANOLA
Nutrition comparison per 100 g serving
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LOW FAT GRANOLA wins in 4 out of 10 nutrient categories
OLD WESSEX LTD.: 3
vs
LOW FAT GRANOLA: 4
(3 ties)
Overview
| Nutrient | OLD WESSEX LTD. | LOW FAT GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 15 g | 10.9 g | |
| Carbs | 65 g | 80 g | |
| Fat | 7.5 g | 4.6 g | |
| Fiber | 12.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WESSEX LTD. | LOW FAT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WESSEX LTD. | LOW FAT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 4.9 MG | |
| Sodium, Na | 0 MG | 36 MG |