OLD STYLE CRACKER BOLOGNA vs PETITE HAM SLICES
Nutrition comparison per 100 g serving
Ad 468x60
PETITE HAM SLICES wins in 4 out of 10 nutrient categories
OLD STYLE CRACKER BOLOGNA: 2
vs
PETITE HAM SLICES: 4
(4 ties)
Overview
| Nutrient | OLD STYLE CRACKER BOLOGNA | PETITE HAM SLICES | Winner |
|---|---|---|---|
| Calories | 232 cal | 120 cal | |
| Protein | 12.5 g | 16 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 17.9 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD STYLE CRACKER BOLOGNA | PETITE HAM SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD STYLE CRACKER BOLOGNA | PETITE HAM SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 1,018 MG | 1,420 MG |