OLD SOUTH vs SWEET & SPICY ONIONS
Nutrition comparison per 100 g serving
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SWEET & SPICY ONIONS wins in 4 out of 7 nutrient categories
OLD SOUTH: 0
vs
SWEET & SPICY ONIONS: 4
(3 ties)
Overview
| Nutrient | OLD SOUTH | SWEET & SPICY ONIONS | Winner |
|---|---|---|---|
| Calories | 250 cal | 104 cal | |
| Protein | 0 g | 64.3 g | |
| Carbs | 60.7 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD SOUTH | SWEET & SPICY ONIONS | Winner |
|---|---|---|---|
| Sodium, Na | 143 MG | 282 MG |