OLD MISSION MULTIGRAIN vs OLD-FASHIONED BREAD
Nutrition comparison per 100 g serving
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OLD-FASHIONED BREAD wins in 5 out of 10 nutrient categories
OLD MISSION MULTIGRAIN: 3
vs
OLD-FASHIONED BREAD: 5
(2 ties)
Overview
| Nutrient | OLD MISSION MULTIGRAIN | OLD-FASHIONED BREAD | Winner |
|---|---|---|---|
| Calories | 5,745 cal | 256 cal | |
| Protein | 188 g | 9.3 g | |
| Carbs | 1,071 g | 46.5 g | |
| Fat | 107 g | 2.3 g | |
| Fiber | 83 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD MISSION MULTIGRAIN | OLD-FASHIONED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD MISSION MULTIGRAIN | OLD-FASHIONED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 3,310 MG | 465 MG |