OLD MISSION vs ITALIAN MULTI GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN MULTI GRAIN wins in 5 out of 10 nutrient categories
OLD MISSION: 3
vs
ITALIAN MULTI GRAIN: 5
(2 ties)
Overview
| Nutrient | OLD MISSION | ITALIAN MULTI GRAIN | Winner |
|---|---|---|---|
| Calories | 5,800 cal | 273 cal | |
| Protein | 186 g | 9.1 g | |
| Carbs | 1,089 g | 57.6 g | |
| Fat | 75 g | 0 g | |
| Fiber | 46 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD MISSION | ITALIAN MULTI GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD MISSION | ITALIAN MULTI GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 10,800 MG | 379 MG |