OLD MISSION vs WHOLE GRAIN BAGELS
Nutrition comparison per 100 g serving
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WHOLE GRAIN BAGELS wins in 5 out of 10 nutrient categories
OLD MISSION: 3
vs
WHOLE GRAIN BAGELS: 5
(2 ties)
Overview
| Nutrient | OLD MISSION | WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 6,700 cal | 271 cal | |
| Protein | 170 g | 11.8 g | |
| Carbs | 1,120 g | 47.1 g | |
| Fat | 81 g | 3.5 g | |
| Fiber | 74 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD MISSION | WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD MISSION | WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 9,300 MG | 306 MG |