OLD LONDON vs SMART CRACKERS
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 7 out of 13 nutrient categories
OLD LONDON: 5
vs
SMART CRACKERS: 7
(1 ties)
Overview
| Nutrient | OLD LONDON | SMART CRACKERS | Winner |
|---|---|---|---|
| Calories | 353 cal | 393 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 76.5 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD LONDON | SMART CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | OLD LONDON | SMART CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 2.1 MG | 6.4 MG | |
| Sodium, Na | 706 MG | 375 MG |