OLD FISHERMAN vs MARKA HIPON BRAND
Nutrition comparison per 100 g serving
Ad 468x60
OLD FISHERMAN wins in 6 out of 10 nutrient categories
OLD FISHERMAN: 6
vs
MARKA HIPON BRAND: 2
(2 ties)
Overview
| Nutrient | OLD FISHERMAN | MARKA HIPON BRAND | Winner |
|---|---|---|---|
| Calories | 187 cal | 467 cal | |
| Protein | 14.6 g | 13.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 12.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FISHERMAN | MARKA HIPON BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | OLD FISHERMAN | MARKA HIPON BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 533 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Sodium, Na | 422 MG | 2,333 MG |