OLD FISHERMAN vs CALIFORNIA GIRL
Nutrition comparison per 100 g serving
Ad 468x60
OLD FISHERMAN wins in 5 out of 10 nutrient categories
OLD FISHERMAN: 5
vs
CALIFORNIA GIRL: 4
(1 ties)
Overview
| Nutrient | OLD FISHERMAN | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calories | 170 cal | 143 cal | |
| Protein | 16 g | 14.3 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 10 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FISHERMAN | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 8.6 MG |
Minerals
| Mineral | OLD FISHERMAN | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Sodium, Na | 476 MG | 179 MG |