OLD FASHIONFRUIT CAKE vs CREAM CHEESE DANISH
Nutrition comparison per 100 g serving
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OLD FASHIONFRUIT CAKE wins in 6 out of 11 nutrient categories
OLD FASHIONFRUIT CAKE: 6
vs
CREAM CHEESE DANISH: 3
(2 ties)
Overview
| Nutrient | OLD FASHIONFRUIT CAKE | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 342 cal | 333 cal | |
| Protein | 6.1 g | 5.1 g | |
| Carbs | 62.3 g | 45.5 g | |
| Fat | 7.9 g | 14.1 g | |
| Fiber | 7.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONFRUIT CAKE | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONFRUIT CAKE | CREAM CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 434 MG |