OLD-FASHIONED WAFFLE CONES vs FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS wins in 10 out of 16 nutrient categories
OLD-FASHIONED WAFFLE CONES: 2
vs
FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS: 10
(4 ties)
Overview
| Nutrient | OLD-FASHIONED WAFFLE CONES | FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 409 cal | 467 cal | |
| Protein | 4.6 g | 13.3 g | |
| Carbs | 86.4 g | 63.3 g | |
| Fat | 2.3 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED WAFFLE CONES | FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 267 UG | |
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD-FASHIONED WAFFLE CONES | FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 159 MG | 867 MG |