OLD-FASHIONED SUGAR CONES vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 10 nutrient categories
OLD-FASHIONED SUGAR CONES: 3
vs
LANCE: 5
(2 ties)
Overview
| Nutrient | OLD-FASHIONED SUGAR CONES | LANCE | Winner |
|---|---|---|---|
| Calories | 385 cal | 471 cal | |
| Protein | 7.7 g | 9.4 g | |
| Carbs | 92.3 g | 58.8 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED SUGAR CONES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED SUGAR CONES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 188 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 154 MG | 988 MG |