OLD FASHIONED SAUERKRAUT vs KALAMATA PITTED OLIVES IN BRINE
Nutrition comparison per 100 g serving
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OLD FASHIONED SAUERKRAUT wins in 4 out of 7 nutrient categories
OLD FASHIONED SAUERKRAUT: 4
vs
KALAMATA PITTED OLIVES IN BRINE: 1
(2 ties)
Overview
| Nutrient | OLD FASHIONED SAUERKRAUT | KALAMATA PITTED OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 33 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED SAUERKRAUT | KALAMATA PITTED OLIVES IN BRINE | Winner |
|---|---|---|---|
| Sodium, Na | 633 MG | 2,533 MG |