OLD FASHIONED SAUERKRAUT vs GLOBAL VILLAGE CUISINE
Nutrition comparison per 100 g serving
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OLD FASHIONED SAUERKRAUT wins in 5 out of 10 nutrient categories
OLD FASHIONED SAUERKRAUT: 5
vs
GLOBAL VILLAGE CUISINE: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED SAUERKRAUT | GLOBAL VILLAGE CUISINE | Winner |
|---|---|---|---|
| Calories | 33 cal | 130 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.3 g | 18.5 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SAUERKRAUT | GLOBAL VILLAGE CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | OLD FASHIONED SAUERKRAUT | GLOBAL VILLAGE CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 633 MG | 239 MG |