OLD FASHIONED SAUERKRAUT vs CAESAR SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED SAUERKRAUT wins in 6 out of 10 nutrient categories
OLD FASHIONED SAUERKRAUT: 6
vs
CAESAR SALAD KIT: 3
(1 ties)
Overview
| Nutrient | OLD FASHIONED SAUERKRAUT | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 17 cal | 55 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 3.3 g | 6.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SAUERKRAUT | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 2.9 MG |
Minerals
| Mineral | OLD FASHIONED SAUERKRAUT | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 533 MG | 135 MG |