OLD FASHIONED POTATO SALAD vs JICAMA TORTILLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OLD FASHIONED POTATO SALAD: 4
vs
JICAMA TORTILLA: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | JICAMA TORTILLA | Winner |
|---|---|---|---|
| Calories | 143 cal | 36 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 20.7 g | 9.1 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | JICAMA TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 263 MG | 155 MG | |
| Sodium, Na | 279 MG | 45 MG |